Toning and Mindfulness

Awaken your psychic powers and re-calibrate your chakras while you bathe in sacred healing frequencies and light. Experience augmented awareness with Seed Mantras, Crystal Sound Bowls, Chants, Drone Boxes and an Interactive Mandala Projection that will take you on an extraordinary journey to a higher plane. Toning is a form of vocalizing that utilizes the natl voice to express open vowel sounds and humming on the full exhalation of the breath. Toning can induce the relaxation response, activate the immune response, increase focus and attention, and mediate stress management. It can also induce emotional resolution, feeling of calm, profound spiritual experiences, psychological insights and a change in mental thinking patterns.