Thu, Nov 18
|Rosemary Court Yoga
TONING and MINDFULNESS
In this 60 min session you will experience the healing power of voice and breath. From the comfort of a chair or mat you will learn simple Bija mantras or seed syllables that will augment your awareness and recalibrate your body. Please arrive 10 min early so you can get ready :) $15
Time & Location
Nov 18, 2021, 6:00 PM – 7:00 PM EST
Rosemary Court Yoga, 810 Central Ave, Sarasota, FL 34236, USA
About the event
Your natural voice along with sacred frequencies will awaken your psychic powers and re-calibrate your chakras while you bathe in healing sound and light.
You will have an augmented experience with Seed Mantras, Crystal Sound Bowls, Drone Boxes and an Interactive Mandala Projection that will take you on an extraordinary journey to a higher plane.
Toning can induce the relaxation response, activate the immune response, increase focus and attention, and mediate stress management. It can also induce emotional resolution, feeling of calm, profound spiritual experiences, psychological insights and a change in mental thinking patterns.